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Image Day 1 Fitness

Day 1 Fitness

# Reviews

Using a Day 1 Fitness foam roller gives you amazing results by initiating the body's healing response. By giving you the same experience as a deep tissue massage, muscle rollers instigate the body's natural healing responses. They increase blood flow, encourage lymphatic drainage, and lead to a release in toxins. Just by rolling out any tight or painful areas of your body, you get all the benefit of an actual massage, from pain relief to relaxation, wherever and whenever you need it.

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Highlights
  • Using a Day 1 Fitness foam roller gives you amazing results by initiating the body's healing response. By giving you the same experience as a deep tissue massage, muscle rollers instigate the body's natural healing responses. They increase blood flow, encourage lymphatic drainage, and lead to a release in toxins. Just by rolling out any tight or painful areas of your body, you get all the benefit of an actual massage, from pain relief to relaxation, wherever and whenever you need it.
  • Day 1 Fitness doesn't leave you hanging. When you buy a Day 1 Fitness foam roller, you get a free eBook with your purchase. The eBook gives you guidance when it comes to proper stretching techniques, so you know you?e helping your body, and don? need to worry about hurting yourself. The eBook doesn't just tell you how to use a foam roller to relax and heal your body, however. It also includes information on how to use your foam roller for exercise, so Day 1 Fitness can become one of the most versatile pieces of equipment in your arsenal.
  • Day 1 Fitness is so confident in their product that they offer a satisfaction guarantee. If you order a foam roller from Day 1 Fitness and you aren? completely happy with the product, you have thirty days to send it back for a full refund. Additionally, if you have any issues with your Day 1 Fitness foam roller after those thirty days are up, they offer a 1 year warranty. They will send you a replacement, free of charge.
  • Not only are Day 1 Fitness muscle rollers useful for warming up and cooling down from your workout, or for helping you recover faster after strenuous physical activity that can leave you sore, but a foam roller can be used to help you with chronic pain. Whether you suffer from plantar fasciitis, or have minor spinal abnormalities, working a foam roller into your daily routine can lessen and ultimately relieve your pain by encouraging the body? healing responses, and improving your posture by giving your tight muscles the stretch they so desperately need.
Price range $10 - $30

Day 1 Fitness has extremely affordable options for muscle rollers. The foam roller comes in four different lengths, with the 12·model and the 18·model selling for $10 or less. The 24·model goes for between $15 and $17. The largest model, which measures 36· costs a very sensible $24.99-$30, depending on the color.

Cost Compared to Competitors

Compared to most competitors, Day 1 Fitness is extremely affordable. While the quality and features vary, other foam roller brands go for at least $30, if not as high as $60.

Pros:

Day 1 Fitness muscle rollers come in a wide variety of sizes. Whether you're looking for a foam roller to bring with you to the gym, or for one to keep in your home gym, or for any other location, Day 1 Fitness has the length to suit you. They come as small as 12· which is perfect for traveling, and get as long as 36· if you prefer to have more foam roller to work with.

Day 1 Fitness makes their muscle rollers out of high density EPP Foam. This EPP Foam can sustain up to 300 lbs of pressure without losing its shape or going soft. It's also made in America, so if you?e a US resident and are trying to buy more local, Day 1 Fitness is a great solution.

Many other models of foam roller come with all sorts of elaborate claims about their roller, and what makes it special. Day 1 Fitness is made with high quality materials and boasts the same results of every other foam roller, but it's very simple. If you intimidated making the choice about which foam roller is right for you, something streamlined and straightforward that gets the job done might be ideal.

Use of a Day 1 Fitness foam roller can help to correct spinal abnormalities. If you suffer from any kind of chronic spinal problem or deformity, or just have recurring back pain, regular use of muscle rollers can help. Using a foam roller on your back gives you a deep stretch that? difficult to get otherwise without professional massage therapy, and can help with your alignment and posture. And, as a bonus, good posture can lead to a decrease in headaches, respiratory problems, sciatica, and other related ailments.

Cons:

Unlike other brands of foam roller, Day 1 Fitness doesn't have any particularly special features. There isn't any kind of ridging or special shape to the roller that promises exceptional results. The material isn? advertised as being groundbreaking or environmentally friendly like some other muscle rollers claim to be. If you?e looking for something Special· Day 1 Fitness probably doesn'thave it.

Day 1 Fitness doesn't seem to operate its own independent website. It makes getting a handle on the brand and what it's about a little more difficult than competitors. Because they don't list any hours during which customer service representatives are available, it also seems that along with not having a website, you never know when an employee might be around to help you, should you have an issue with your foam roller.

The Day 1 Fitness foam roller only comes in one firmness. While other brands offer a variety of models or ways to adjust the firmness of your foam roller, Day 1? isn? in any way adjustable, and they don't offer any alternative models. If you?e looking for an extremely firm foam roller or a softer one for more sensitive parts of the body like the spine, Day 1 Fitness might not be for you.

Although Day 1 Fitness provides an eBook to help get you up to speed on the best way to use your foam roll, this eBook is available for free in the product details on the Amazon page. This isn? to say that a free eBook isn? a bonus, and that the information included in it isn? helpful, because it is! However, if you?e debating between a couple different muscle rollers, and the availability of an eBook guide factors in, you don? actually need to purchase a Day 1 Fitness roller to use it.

IDEAL CUSTOMER

Day 1 Fitness is a simple product that promises big results. The ideal customer would be anyone who keeps active and could use an easy addition to their exercise routine. For a seasoned foam roller user or serious athlete, however, Day 1 might not be the best option, as it lacks a lot of the additional features of competitors.

How long does the product last?

Day 1 Fitness muscles rollers come with a 1-year warranty. Any issue you experience with your Day 1 foam roller for up to that year mark will be met with a replacement, free of charge. Day 1 doesn't seem to provide any further info about the longevity of their product, although they do claim that the materials their muscle rollers are made with are durable and do not lose their shape over repeated use.

Coupon/sales

Day 1 Fitness muscle rollers are not currently on sale and there do not appear to be any coupon codes available. However, they?e sold mostly on Amazon, and it? possible to purchase used foam rollers at a discounted price, or shop around different Amazon retailers for a lower rate.

GOOD FOR GIFTING?

A Day 1 Fitness foam roller might be a good choice for a gift. It? affordable, durable, multi-purpose, and would be a considerate addition to the life of anybody who likes to keep active or suffers from chronic pain, without coming with the pushy or insulting implications of getting a loved one other types of sporting equipment.

CUSTOMER SERVICE

Day 1 Fitness does not have a phone number, or any immediate sort of support, like a live chat. They also do not have any clear hours of availability. You can email any problems or queries to [email protected]

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Packaging

Day 1 Fitness doesn't require any particular effort to open and doesn't need to be assembled. The muscle rollers themselves come in a range of seven different colors, most of which are actually just a basic black speckled with other colors.

shipping

Day 1 Fitness muscle rollers are most easily purchased through Amazon, and can be ordered through Amazon Prime. If you subscribe to Amazon Prime, this makes shipping free. Returns are also free.